istrelka's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
71 kg Lost so far: 52 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
965 kcal Fat: 32.24g | Prot: 62.31g | Carbs: 105.51g.   Breakfast: Ватрушка, Пирог. Lunch: Перекресток Морковь по-Корейски, Петелинка Филе Бедра без Кожи, Heinz Барбекю Соус, Савушкин Продукт Греческий Йогурт 2%, Коломенское Лаваш Армянский . more...
1967 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


istrelka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.