Weigh In record (no journal entry) for 29 July 2022
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 111.41g | Prot: 84.22g | Carbs: 169.33g.
Breakfast: BioBio Hafer Drink, Kölln Müsli Schoko. Dinner: Bedda Scheiben Bockshornklee, BioBio Tomate-Basilikum Brotaufstrich, Harry Eiweißbrot. Snacks/Other: Alesto Studentenfutter Classic, Babybel Mini Babybel. more...
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Losing 2.1 kg a Week
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