Weigh In record (no journal entry) for 29 July 2022
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54.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 24.32g | Prot: 22.03g | Carbs: 89.71g.
Breakfast: Banana Prata, Maçã, Aveia em Flocos. Lunch: Banana Prata, Piracanjuba Leite UHT Integral, Abacate. Dinner: Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Morangos, Pasta de Amendoim, Ameixas. more...
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Losing 0.4 kg a Week
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bellastn's Weight History
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