Weigh In record (no journal entry) for 29 July 2022
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83.4 kg
Lost so far: 9.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 12.33g | Prot: 38.72g | Carbs: 69.98g.
Breakfast: Limiano Queijo Fatiado -50% Gordura, Milhafre Leite Biológico Magro, Pingo Doce Pão Enriquecido em Fibra 70 G. Dinner: Pingo Doce Pão Enriquecido em Fibra 70 G, Nobre Naturíssimos Peito de Peru. Snacks/Other: Prozis Zero Bar Caramelo . more...
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Losing 0.6 kg a Week
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filomenade oliveira's Weight History
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