Weigh In record (no journal entry) for 29 July 2022
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61.7 kg
Lost so far: 13 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 85.72g | Prot: 83.38g | Carbs: 174.56g.
Lunch: Sakura Shoyu Tradicional, Sakura Molho Tarê, Tomates Cereja, Rúcula, Pepino Japonês, Quatá Queijo de Coalho, Danubio Cream Cheese Light, Sashimi de Salmão. Dinner: Pizza de Atum, Pizza de Calabresa. Snacks/Other: Cookies de Manteiga de Amendoim, Kopenhagen Cookie de Canela. more...
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649 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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mterriano's Weight History
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