miltonalvarado's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
127 kg Lost so far: 3 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
892 kcal Fat: 32.34g | Prot: 31.75g | Carbs: 123.83g.   Breakfast: Tamal, Cuetara Galletas Mexicanas, Avena, Fresas, Lala Leche Deslactosada Light, D'Gari Gelatina Light. Snacks/Other: Marinela Barritas Piña, Turin Chocolate Amargo, D'Gari Gelatina de Leche Sabor Pistache, Pepino (con Cáscara), Cacahuates, Té sin Azúcar. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miltonalvarado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.