Weigh In record (no journal entry) for 20 July 2022
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91.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 45.77g | Prot: 66.02g | Carbs: 178.83g.
Breakfast: Parati Bolacha Água e Sal, Catupiry Requeijão Cremoso Light. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Rosane Macarrão tipo Caseiro. Dinner: Perdigão Linguiça Suína, Pão Francês. Snacks/Other: Sodiê Bolo Morango com Leite Condensado, Queijo Mozzarella, Seven Boys Pão Integral de Castanha do Pará e Noz Pecã. more...
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Losing 0.6 kg a Week
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mariana_mlm's Weight History
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