Weigh In record (no journal entry) for 29 July 2022
|
68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 17.91g | Prot: 31.59g | Carbs: 102.46g.
Breakfast: KI-BAR Barra Proteica Natural - Coco, Café, Banana. Lunch: Pan Blanco, Fideos de Trigo Entero con Salsa de Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|