Weigh In record (no journal entry) for 29 July 2022
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85.6 kg
Lost so far: 2.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 45.28g | Prot: 94.80g | Carbs: 204.15g.
Breakfast: Arcor Mermelada de Durazno, Arcor Mermelada de Ciruela, Criollitas Galletitas de Agua, Nescafé Dolca Capuccino Light. Lunch: Granja del Sol Patitas de Pollo (1), Zapallo, Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno. Dinner: Tarta de jamon y queso, Paladini Jamón Cocido, Barraza Queso Cremoso, Bety Pizzetines. Snacks/Other: Banana, Nestlé Leche en Polvo Descremada , Hardcore Whey Protein Vainilla. more...
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Gaining 1.1 kg a Week
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guscochia's Weight History
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