Weigh In record (no journal entry) for 23 July 2022
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100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 115.64g | Prot: 146.21g | Carbs: 270.54g.
Breakfast: Simbat Çıtır Leblebi, Doğalsan Çavdar Unu, Kaymak, Muratbey Topi Peynir, Zeytin, Zeytinyağı, Patates, Kabak, Karpuz, Haşlanmış Yumurta. Dinner: Pirinç Lapası, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Çoban Salatası. more...
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Gaining 0.0 kg a Week
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Soner çetin's Weight History
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