Weigh In record (no journal entry) for 29 July 2022
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69 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.04g | Prot: 51.88g | Carbs: 129.06g.
Lunch: Chuchu Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Feijão Vermelho, Brócolis, Couve-de-Folhas, Couve-Flor Cozida (de Couve-Flor Fresca), Carne Moída Refogada, Sadia Coxinha da Asa de Frango, Banana-da-Terra Frita. Dinner: H2OH! H2O, Bolo de Cenoura, Pão de Banana (com Margarina). Snacks/Other: Porto Alegre Sequilhos Sabor Leite Condensado. more...
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Losing 0.9 kg a Week
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Marieli Martins's Weight History
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