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Subindo com os exercícios…
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86.9 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.45g | Prot: 43.98g | Carbs: 167.67g.
Breakfast: Mexerica, Limão, Sabor da Terra Semente de Chia, Poços de Caldas Requeijão Light, Wickbold Pão de Chia e Macadâmia, Dolce Gusto Nescau. Lunch: Jabuticaba, Moqueca de Peixe, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry. Snacks/Other: Mexerica, Paulista Iogurte Laranja, Cenoura e Mel. more...
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Gaining 0.4 kg a Week
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