Weigh In record (no journal entry) for 29 July 2022
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55.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 43.31g | Prot: 86.98g | Carbs: 128.61g.
Breakfast: Любимый Город Творог 5%, Салат Щетка. Lunch: Красная Цена Тунец Рубленый в Собственном Соку, Салат Щетка. Dinner: Хлебец, Радость Вкуса Сыр Лёгкий 35%, Арбуз, Snickers Snickers White, Салат Щетка. Snacks/Other: Арбуз. more...
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Gaining 2.1 kg a Week
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helen-graf's Weight History
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