Weigh In record (no journal entry) for 29 July 2022
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 38.85g | Prot: 56.17g | Carbs: 67.51g.
Breakfast: Garlan Kruidenkaas, Plus Knäckebröd Sesam. Lunch: Onions , Statesman Tonijnstukken in Water, Green Olives, AH Gekookte Rode Bieten, Callowfit Mayo Style Sauce, Olive Oil , AH Winterpeen, Plus Aardappelen Vastkokend, AH Pangasiusfilet, Boiled Egg. more...
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Losing 0.8 kg a Week
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ibarki1991x's Weight History
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