Weigh In record (no journal entry) for 29 July 2022
|
59.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 56.98g | Prot: 68.39g | Carbs: 210.20g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Coca-Cola Coca-Cola, Жареное Яйцо, Салат с Макаронами. Dinner: Coca-Cola Coca-Cola, Жареная или Запеченная Курица, Майонез, Хлеб Бородинский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akbayeva.a's Weight History
|