Weigh In record (no journal entry) for 29 July 2022
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44.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 24.50g | Prot: 24.54g | Carbs: 29.30g.
Breakfast: Молочная Культура Йогурт с Гранолой и Изюмом. Lunch: Chikalab Chikabar Coconut. more...
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Gaining 2.1 kg a Week
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батя киря's Weight History
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