Weigh In record (no journal entry) for 29 July 2022
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63.8 kg
Lost so far: 20.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 17.64g | Prot: 7.78g | Carbs: 31.62g.
Breakfast: Конфеты из Молочного Шоколада, Стародворье Баварушки с Сочным Окороком, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.2 kg a Week
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