Weigh In record (no journal entry) for 29 July 2022
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91.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 50.80g | Prot: 153.42g | Carbs: 546.23g.
Breakfast: Fage Fruyo 0% Mirtilli, Marmellata di Fragole, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Pesca, Fiorentini Bio Gallette Semi di Chia , Mirtilli. Dinner: Morato 2 Farine Cereali e Legumi, Albume d'uovo, Gnocchetti All Ortica Gnocchi. Snacks/Other: Fage Fruyo 0% Pesca, Céréal Bevanda di Avena Bio, Nutri Shopping Perform Protein Shake . more...
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Losing 2.8 kg a Week
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enricocortese97's Weight History
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