Weigh In record (no journal entry) for 29 July 2022
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 73.17g | Prot: 111.08g | Carbs: 84.83g.
Breakfast: Maribel Crema Cacahuete, Lidl Barrita Proteínas Sabor Vainilla, Cantaloupe (Muskmelon), Exquisa Cottage Cheese. Lunch: Bonarea Caldo Natural de Pollo, Mercadona Muslo Deshuesado. Dinner: Eroski Aguacate, Tomatoes, Boiled Egg, Carbonell Aceite de Oliva, Aldi Pechuga de Pollo. Snacks/Other: Chocolate Ice Cream Cone with Nuts, Chocolate Ice Cream Cone with Nuts. more...
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Losing 2.1 kg a Week
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li.sa5773's Weight History
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