1976sandra's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
90.4 kg Lost so far: 4.6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
2403 kcal Fat: 58.68g | Prot: 95.57g | Carbs: 253.43g.   Breakfast: Koopmans Pannenkoeken Origineel, Gwoon Roomboter Croissant, Van Gilse Schenk Stroop, Jam, Jumbo Pistolet Meergranen, Gekookt Ei, Vers Geperst Sinaasappelsap. Lunch: Aviko Airfryer Frites, Jumbo Schnitzel Naturel, Mayonaise. Dinner: AH Complete Maaltijd Bami met Kip. Snacks/Other: Rode Tafelwijn, Witte Tafelwijn. more...
Gaining 4.7 kg a Week

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1976sandra's Weight History


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