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Almost back at square 1, i took some time off for the past few months. We moved house and its been very stressfull. Its time to get back on the band wagon and start again. Its never too latr to make a change and take back control of your life and body...Love yourself again Mel!!
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 42.89g | Prot: 22.45g | Carbs: 16.20g.
Breakfast: Flora Vegan 60% Fat Spread, SPAR Full Cream Fresh Milk, Extra Virgin Olive Oil, Toasted White Bread , Scrambled Egg (Whole, Cooked) , Freshpak Green Tea. more...
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Gaining 0.2 kg a Week
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