Weigh In record (no journal entry) for 29 July 2022
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63.3 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 25.09g | Prot: 55.85g | Carbs: 162.27g.
Breakfast: REWE Bio Zarte Haferflocken , Chiquita Banane. Lunch: Eat Happy Nigiri Lachs. Dinner: Dürüm Döner. Snacks/Other: Weißwein, Sekt. more...
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Gaining 1.4 kg a Week
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Biba Butzelmann's Weight History
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