Weigh In record (no journal entry) for 29 July 2022
|
55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 61.32g | Prot: 79.77g | Carbs: 124.87g.
Breakfast: Santiveri Pan Integral Dextrin, Hacendado Leche Semidesnatada con Calcio, Aceite de Oliva Extra Virgen. Lunch: Carretilla Alcachofas con Jamón, Croquetas de Jamón. Dinner: Melón , Pan Blanco, Pescanova Merluza a la Romana, Almejas al Vapor o Hervidas, Hacendado Gazpacho Tradicional. Snacks/Other: Leche (Leche Entera), La Fageda Yogur Desnatado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GemmaFer's Weight History
|