Weigh In record (no journal entry) for 29 July 2022
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73.2 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 21.95g | Prot: 21.68g | Carbs: 60.73g.
Lunch: Karışık Tahıllı Ekmek, Soğanlı Yumurta. Snacks/Other: Altınkılıç Kefirix Ballı Muzlu, Eti Form Zeytinli Domatesli Kepekli Kraker. more...
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Losing 1.2 kg a Week
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göksuletta's Weight History
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