Weigh In record (no journal entry) for 28 July 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 89.58g | Prot: 190.12g | Carbs: 346.40g.
Breakfast: Tortillas de Maíz, Aguacate, Queso Panela, Frijoles Cocidos, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Oroweat Pan Integral (12 Granos), Lala Leche 70% Más Proteína, Kellogg's Choco Krispis. Lunch: Gamesa Galletas Emperador de Chocolate. more...
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Gaining 2.1 kg a Week
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luis roo's Weight History
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