Weigh In record (no journal entry) for 29 July 2022
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 30.32g | Prot: 63.62g | Carbs: 185.37g.
Breakfast: Telur Ceplok, Indofood Sambal Ekstra Pedas, Roti Gandum. Lunch: Richeese Rice, Richeese Pink Lava, Richeese Fire Chicken. Dinner: L-Men 2 Go Chocolate. more...
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Gaining 1.8 kg a Week
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kikiutami2's Weight History
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