Weigh In record (no journal entry) for 28 July 2022
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88.3 kg
Lost so far: 11.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 68.71g | Prot: 71.30g | Carbs: 59.35g.
Lunch: União Açúcar Refinado, Polpa Norte Polpa de Maracujá, Cebolinha Verde, Cisne Sal Tradicional , Azeite de Oliva, Tomates, Cenouras, Ovo (Inteiro), Picanha. Dinner: Carne do Peito de Frango. Snacks/Other: Cebolinha Verde, União Açúcar Refinado, Polpa Norte Polpa de Maracujá, DNA Natural Sanduíche Natural de Frango. more...
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Losing 3.5 kg a Week
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Adryelle Pereira's Weight History
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