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mari berdiet lagi setelah 3 bulan absen😄😄😄
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71.5 kg
Lost so far: 1.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 34.06g | Prot: 38.66g | Carbs: 224.11g.
Breakfast: Teh Manis. Lunch: Nasi Putih, Gula Pasir, Kopi. Dinner: Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan, Bakso Ayam, Pisang Goreng, Bakwan, Pempek. more...
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Gaining 0.2 kg a Week
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Dona damaiyanti's Weight History
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