Weigh In record (no journal entry) for 29 July 2022
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 38.95g | Prot: 42.02g | Carbs: 136.61g.
Breakfast: Tomat, Wortel. Lunch: Ayam Goreng, Pisang, Cireng, Tahu Goreng, Nasi Putih, Sari Roti Roti Sandwich Isi Coklat, ABC Minuman Sari Kacang Hijau. Dinner: Pisang Molen, Pangsit Goreng. more...
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Losing 0.7 kg a Week
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ayunina29's Weight History
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