Weigh In record (no journal entry) for 26 May 2011
|
100.7 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 119.18g | Prot: 91.65g | Carbs: 264.01g.
Breakfast: bk wrapper. Lunch: lean cuisine chicken carbonara , merita bun, lays bbq chips. Dinner: lasagna, lettuce salad, thousand island, tzatziki sauce, steak fries, shiner, fat tire. Snacks/Other: Dark Chocolate 70% Cocoa - with orange, food club trail mix. more...
|
Losing 0.5 kg a Week
|
|
Dirtstud's Weight History
|