Weigh In record (no journal entry) for 28 July 2022
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81.2 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 9.00g | Prot: 36.00g | Carbs: 22.00g.
Breakfast: Bistro MD Bagel Sandwich with Egg, Turkey Sausage & Cheddar. more...
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Gaining 0.7 kg a Week
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