Catgirl67's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
109.5 kg Lost so far: 6.8 kg.    Still to go: 55.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1793 kcal Fat: 84.01g | Prot: 58.75g | Carbs: 215.68g.   Lunch: Safeway Kitchens Chewy Granola Bar Sweet & Salty Cashew, Marshmallow Cookie with Rice Cereal, Marshmallow Cookie with Rice Cereal. Dinner: Deep Fried Potato French Fries (from Fresh), Publix Jumbo Shrimp, Gorton's Premium Haddock Fish Fillets, Gorton's Crispy Battered Fish Portions. Snacks/Other: Hershey's Milk Duds, Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Zucchini Bread, Honeycrisp Apples, Campari Cocktail Tomatoes, Grapes, Great Value Mild Cubed Cheddar Cheese. more...
Losing 4.4 kg a Week

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