Weigh In record (no journal entry) for 28 July 2022
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 66.98g | Prot: 91.44g | Carbs: 207.25g.
Breakfast: Medialuna, Banana. Lunch: Coca-Cola Coca-Cola Zero (Botella), Café Cortado, Muffin, Yakimeshi. Dinner: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Dr Lemon Gin & Tonic, Pehuamar Maní Salado, Danette Postre Chocolate, Tomates Cherry, SanCor Queso Porsalut Light, Bimbo Rapiditas Clásicas. Snacks/Other: Silk Leche de Almendras sin Azucar, HTN USA Soy Protein. more...
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2043 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Sebastian_72's Weight History
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