Weigh In record (no journal entry) for 28 July 2022
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117.3 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.21g | Prot: 79.81g | Carbs: 101.85g.
Lunch: Zucchini , Wheat Dinner Rolls , Chicken Breast. Dinner: Stouffer's French Bread Pizza Pepperoni, Tomatoes. Snacks/Other: Hershey's Milk Chocolate Bar, Chick-fil-A Chicken Nuggets (6 Count), Smart Menu Premium Cut Beef Jerky Bites. more...
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Losing 10.5 kg a Week
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JessicaRose91's Weight History
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