JessicaRose91's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
117.3 kg Lost so far: 2.9 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1172 kcal Fat: 52.21g | Prot: 79.81g | Carbs: 101.85g.   Lunch: Zucchini , Wheat Dinner Rolls , Chicken Breast. Dinner: Stouffer's French Bread Pizza Pepperoni, Tomatoes. Snacks/Other: Hershey's Milk Chocolate Bar, Chick-fil-A Chicken Nuggets (6 Count), Smart Menu Premium Cut Beef Jerky Bites. more...
Losing 10.5 kg a Week

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JessicaRose91's Weight History


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