Weigh In record (no journal entry) for 27 July 2022
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4901 kcal
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Fat: 184.20g | Prot: 271.37g | Carbs: 524.77g.
Breakfast: Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Fraises, Danone Skyr . Lunch: Riz Blanc (à Longs Grains , Cuit), Poulet. Dinner: Poulet, Riz Blanc (à Longs Grains , Cuit), Kebab, Maison Colibri Madeleine Pistache, Grandeur Nature Crème Fraîche Fleurette, Éclair au Chocolat, Ikea Tarte au Daim. more...
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Losing 0.7 kg a Week
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