PutriAdindaaa's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
597 kcal Fat: 10.63g | Prot: 59.87g | Carbs: 78.14g.   Breakfast:  Kurma,  Jeruk. Lunch:  Kembang Kol,  Selada Daun Hijau,  Tahu,  Saus Teriyaki,  Garam Laut,  Bawang Merah,  Bawang Putih, Kem Chicks Sayur Toge. Dinner:  Jeruk. Snacks/Other: Beng-Beng Beng Beng, Ultra Milk Ultra Milk Low Fat . more...
1727 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PutriAdindaaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.