Weigh In record (no journal entry) for 08 September 2014
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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2249 kcal
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Fat: 58.41g | Prot: 104.74g | Carbs: 328.19g.
Breakfast: Minipreço Flocos de Aveia, Mimosa Leite Magro. Lunch: Tâmara, Banana, Mimosa Leite Magro. Dinner: Pingo Doce Pizza Queijo e Fiambre. Snacks/Other: Nozes Pecãs, Melancia, Banana. more...
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Gaining 0.1 kg a Week
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Nuno_Joel's Weight History
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