Weigh In record (no journal entry) for 28 July 2022
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67.5 kg
Lost so far: 8.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 34.42g | Prot: 30.33g | Carbs: 124.03g.
Breakfast: Café com Leite e Açúcar, Wickbold Pão Integral, Sadia Patê de Presunto. Lunch: Coca-Cola Coca-Cola (Lata), X Salada. Snacks/Other: Suco de Laranja Natural. more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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