Weigh In record (no journal entry) for 28 July 2022
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48.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 14.34g | Prot: 14.92g | Carbs: 29.88g.
Breakfast: Сирна запіканка, Яйцо, Помидоры, Mlekovita Йогурт Греческий 10%, Bonduelle Кукуруза Сладкая с Перцем Чили, Сметана Домашняя, Сквирянка Овсяная Крупа. more...
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Losing 0.8 kg a Week
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Ilona091's Weight History
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