Weigh In record (no journal entry) for 08 September 2014
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112.7 kg
Lost so far: 9.2 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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475 kcal
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Fat: 14.54g | Prot: 21.24g | Carbs: 64.52g.
Breakfast: Coffee with Milk, D'Italiano Pain Blanc. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 1.1 kg a Week
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jjorgeliso's Weight History
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