Weigh In record (no journal entry) for 28 July 2022
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 28.30g | Prot: 42.21g | Carbs: 30.24g.
Breakfast: Ekici Peynir Çubukları, Domatesler, Salatalık (Soyulmuş), Yumurta Omleti. Lunch: Kayısı, Şeftali. Snacks/Other: Nescafe Gold. more...
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Losing 1.1 kg a Week
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htce_yzzz's Weight History
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