Weigh In record (no journal entry) for 28 July 2022
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 61.08g | Prot: 150.00g | Carbs: 91.27g.
Breakfast: Авокадо, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Яйцо, Яичный Белок. Lunch: Яйцо, Куриная Грудка, Гречка. Dinner: Запеченная или Жареная Форель. more...
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Gaining 0.2 kg a Week
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vikatorii's Weight History
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