Weigh In record (no journal entry) for 28 July 2022
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48.8 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.22g | Prot: 29.47g | Carbs: 114.92g.
Breakfast: Красные Вишни, Свежий Ряд Сыр Мраморный. Lunch: Арбуз, Азбука Вкуса Окрошка с Колбасой. more...
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Losing 0.2 kg a Week
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