Weigh In record (no journal entry) for 28 July 2022
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.49g | Prot: 44.50g | Carbs: 33.75g.
Breakfast: Beypazarı Maden Suyu, Eti Form Kepekli Light , Haşlanmış Yumurta. Dinner: Çoban Salatası, Pişmiş Brokoli (Taze Olandan), Tavuk Sote. more...
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Losing 0.6 kg a Week
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şişko.biri's Weight History
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