lili.sakura's Journal, 28 Jul 22

Weigh In record (no journal entry) for 28 July 2022
126.5 kg Lost so far: 0 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2022:
1601 kcal Fat: 46.34g | Prot: 140.35g | Carbs: 152.43g.   Breakfast: Milbona High Protein Pudding Vanille , Kerrygold Cheddar, Milram Paprika Quark, REWE American Sandwich, Gut & Günstig Putenbrust. Lunch: Starbucks Iced Caffe Latte (Tall), Milbona High Protein Pudding Vanille . Dinner: Nudeln (Gekocht), Milkana Schmelzkäse Light, Hähnchenbrustfilet, Nescafe 3 in 1 Stix, Champignons, Alpro Cooking Light, Milram Paprika Quark, San Pellegrino Melograno & Arancia, Ketchup. more...
2018 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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lili.sakura's Weight History


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