Weigh In record (no journal entry) for 28 July 2022
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126.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 46.34g | Prot: 140.35g | Carbs: 152.43g.
Breakfast: Milbona High Protein Pudding Vanille , Kerrygold Cheddar, Milram Paprika Quark, REWE American Sandwich, Gut & Günstig Putenbrust. Lunch: Starbucks Iced Caffe Latte (Tall), Milbona High Protein Pudding Vanille . Dinner: Nudeln (Gekocht), Milkana Schmelzkäse Light, Hähnchenbrustfilet, Nescafe 3 in 1 Stix, Champignons, Alpro Cooking Light, Milram Paprika Quark, San Pellegrino Melograno & Arancia, Ketchup. more...
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Losing 0.5 kg a Week
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lili.sakura's Weight History
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