Weigh In record (no journal entry) for 28 July 2022
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78 kg
Lost so far: 29 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 19.41g | Prot: 65.33g | Carbs: 82.83g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Prozis Instant Oats Chocolate Praline, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Despar Fette Biscottate Integrali, Valtenera Hamburger di Tacchino con Rosmarino , Iper Simply Insalata Iceberg, Pomodori. Dinner: Despar Fette Biscottate Integrali, Fior Fiore Coop Pomodorini Datterini, Zucchine Cotte, Ibis Carpaccio di Bresaola. Snacks/Other: Pesca Noce. more...
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Gaining 7 kg a Week
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annalisaaaaaa__'s Weight History
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