Weigh In record (no journal entry) for 28 July 2022
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 72.78g | Prot: 50.95g | Carbs: 228.46g.
Breakfast: Pasta Frolla, Cappuccino, Miele, Fage Yogurt Greco Total 0%. Lunch: Banana, Panini. Dinner: Birra, Cono Gelato, Prosciutto Crudo, Zucchine. Snacks/Other: Torta di Mele. more...
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Losing 2.8 kg a Week
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raffaeke755's Weight History
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