Weigh In record (no journal entry) for 28 July 2022
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 118.99g | Prot: 96.99g | Carbs: 177.52g.
Breakfast: Бабаевский Тёмный Шоколад с Фундуком. Lunch: Котлета Домашняя, Рис Отварной, Винегрет, Суп Овощной. Snacks/Other: Ростик'c - KFC Баскет Дуэт Оригинальный. more...
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Gaining 0.7 kg a Week
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