Weigh In record (no journal entry) for 28 July 2022
|
63.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 111.22g | Prot: 142.11g | Carbs: 42.62g.
Breakfast: Lidl 100% Pindakaas, Tasty Basics Muesli Noten en Pitten, AH Magere Franse Kwark. Lunch: Lidl Grillworst, Komkommer, Président Brie 60+, Leev Kikker Erwten Wafels, Inca' Cao Caramel Salted. Dinner: Lidl Kippenvleugels . Snacks/Other: Merlot, Bonbon, Alpro Soya Soja Melk Ongezoet. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linkelouitje's Weight History
|