Weigh In record (no journal entry) for 28 July 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.67g | Prot: 19.20g | Carbs: 61.09g.
Breakfast: Простоквашино Ряженка 4%, Домик в деревне Ряженка 3,2%, Домик в деревне Ряженка 2,5%, Яблоко Зеленое, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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Надежда Нурулина's Weight History
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